There is a balance between effort and ease.. in climbing, the climber pushes down on the rock then the next reach feels easier to achieve. Melinda is good at this with her frog moves 🤣

In yoga when you push down in tadasana then the body feels stronger to go to the next pose.

Trees push down roots and grow up to the sun. It is the balance in the universe ✨️

There two things to give to our children.

Roots to stay grounded and strong.

Wings to flythe nest and discover who they truly are

Be like a tree!

*bend before you break

*stay grounded

*keep growing

*turn over a new leaf

*enjoy your natural beauty.

Adapted by Dawn frearson