1 year since surgery

Every morning when I wake up. I do my meditation and think about how happy I am to still be here. I have said this before, hopefully but I put this down to

  • Family supprt
  • Good wishes and positive thoughtsfrom friends
  • Keto diet
  • Following standard of care
  • Cards and gifts of crystals from friends, students and co workers
  • General good health and strength from my prior life.
  • Meditation and sleep.
  • For now I will continue to work on being presentand savoing all the moments in my life. Even on my down days, which I have had a few. I can remind myself of how fortunate i am
  • I have not had this proofed as thomas is in Kansas do I apologize for spelling and bad grammar
Happy place. Got a sore but from falling!
From a meditation workshop

What I cannot yet do

  • Dress myself
  • Vcook food
  • Walk without help.
  • Drive

What I can do

  • Walk with help
  • Read
  • Hug my kids and grandkids
  • Paddle with support
  • Squats
  • Open to being vulnerable
  • Sleep

6 thoughts on “1 year since surgery”

  3. Tu sais que je pense beaucoup à toi depuis la France en me remémorant les moments où tu es venue en France…. C’était tellement sympa ! Bises

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  4. Je me souviens très bien de la tête que tu as faite quand tu as goûté pour la première fois un escargot ….. Mais tu as aimé ça et en a mangé plusieurs ! Et ensuite quand tu es venue avec David puis une autre fois avec tes enfants ! Que de bons souvenirs !

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